Entrepreneurs, executives, business leaders, actors, musicians, creative people, managers, small business owners, start-ups, professionals and home-makers all reach their goals with the help of a life coach.
If there is a gap between where you are now and where you want to be, there is room for life coaching. Not only will working with me help you close the gap, as your life coach, I will help you break through your limited beliefs and challenge you to think bigger.
I love helping Women (and men as well) create strategies to de-stress their lives and enjoy it more!
I’ll show you how to start taking more effective and focused actions immediately, help you set better goals that are based on what you really want and help you create more time and energy in your life.
My coaching and programs allow those who really need it and want it- to grow your business, move towards your dreams, to find ways to take care of themselves by getting healthy- so they can take care of others and find more meaning in their lives by making time for the MOST important things and people in their life!
As a trained Strategic Intervention Coach, I will guide and support you through a “one on one” or a “group experience” using techniques learned in Core 100 training with Robbins-Madanes Center training and at SI Bootcamp working with Mark and Magali Peysha in a live, small, intensive group setting in Santa Barbara California.
I host classes, talks and personal retreats, so be sure to sign up for my emails. Just enter your name and email at the top of this page.
If you’re dying to know more, here are a few more things many people don’t know about me:
I love of art, water color and acrylics and also worked for art companies for a number of years before staying home with my children. Are you a mom who tries to balance your busy family’s schedule and keep your sanity and express yourself creatively?
I Love being organized & have a tendency toward being a wellness fanatic and can find natural products that you can actually USE in your everyday life.
I have four (now older) children I adore who also challenge my sanity sometimes. The struggle is real I know! As moms and caregivers, we know it’s important to take care of our own personal health and well-being, yet knowing doesn’t always translate into action.
I like to suggest new ideas in my blog posts, emails, and social media: Living a life we love is as easy as changing just one thing.
I’ve taught group health & wellness classes for over a decade, and have helped many women get healthier and more at peace in their life. Fitness is only one component of a wellness lifestyle. I like to teach whole foods, intuitive eating and mind body connection.
I am passionate about helping others find their way to a life they love. Enjoying the moments and making strides towards their goals and dreams. Contact me today!